Helping Women Ditch Diets to Maintain A Happy Weight
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1 online health + weight loss tip in less than 4 minutes.
Helping Women Ditch Diets to Maintain A Happy Weight
Join 2k+ subscribers to the Saturday SelfCare Digest. Every Saturday morning, you'll get 1 actionable tip on health and maintaining weight loss for your peace of mind in prioritizing your selfcare.
About Me
Howdy! I’m Coach Milly, and I founded SelfCare with Milly™ to help women gain confidence and feel good about their bodies without obsessing over food choices.
Read My Story3 DIFFERENT WAYS I CAN HELP YOU
1
SATURDAY SELFCARE WEEKLY NEWSLETTER
Every Saturday morning, you'll get 1 actionable tip on health and maintaining weight loss for your peace of mind in prioritizing your selfcare.
2
DEEP-DIVE DIGITAL COURSES FOR WOMEN
Live courses that teach you to how to have a healthy relationship with food and ditch diets, gimmicks and quick products to maintain weight loss.
3
1:1 PRIVATE NUTRITION & HEALTH COACHING
Over 6 sessions, we review your top 2-3 goals, outline a strategy, and implement a tactical action plan to get to reach and maintain it on your own.
RECENT ISSUES OF THE SATURDAY SELFCARE DIGEST
Delivering one high-impact selfcare tip every Saturday morning.
Join 2k+ subscribers getting one actionable tip on health and maintaining weight loss for your peace of mind in prioritizing your self care.
